BEAUTY
Lymphatic Massage for Slimming Effect
Give your face and body a slimming effect with an at-home lymphatic massage! Here are step-by-step how-to's, tips, and other ways to boost lymph dr...
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SAUNA
Chronic Fatigue Syndrome vs. Fibromyalgia: Can a Sauna Be Used to Treat Both?
When comparing chronic fatigue syndrome vs. fibromyalgia, there are a lot of differences. But, a sauna can be a great way to get pain relief from b...
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SAUNA
Boost Your Cardiovascular Health: Circulatory Benefits of IR Saunas
IR saunas may be able to help you treat a variety of conditions including cardiovascular health issues. Learn about their benefits here.
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LIFESTYLE
A Full Spectrum Infrared Sauna Can Work Wonders for Arthritis Pain
Full spectrum infrared saunas can help your arthritis pain ease away. Learn more here.
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HEALTH
Sauna Accessories for the Perfect Home Sauna Experience
Turn your sauna into a personal sanctuary by adding the benefit-boosting accessories that fit your lifestyle and goals.
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HEALTH
Are Infrared Saunas Eye-Safe?
We're separating fact from fiction to tell you whether infrared is safe for your eyes.
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HEALTH
Why do Cancer-Focused Wellness Centers Have Infrared Saunas?
It's no surprise that infrared saunas are popping up in wellness centers across the country. Read about the ways that they can improve the holistic...
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BEAUTY
Can Infrared Saunas Help Me Lose Weight?
Infrared saunas bring many health benefits. Is weight loss one of them?
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LIFESTYLE
5 Reasons for Every Athlete to Get in the Sauna
Sauna heat can amplify and seal in the positive effects of working out.
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HEALTH
11 Ways to Get Even More Benefits from Your Sauna
There are quite a few ways to make your time spent in the sauna even more therapeutic. Find the add-ons that are best for you!
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HEALTH
Can Infrared Saunas Treat Fibromyalgia and Other Chronic Pain?
Recent research suggests that infrared saunas could help alleviate the symptoms of fibromyalgia--how does that work, and how can you access this in...
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HEALTH
Why Does Everyone Want a Home Sauna Now?
Americans are purchasing home saunas at unprecedented rates. What's behind the boom?
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