Featured Post: Dairy-Free Hot Chocolate

Liana Werner-Gray is the founder and owner of The Earth Diet, author of diet-related books and an advocate for natural healing using a healthy diet and lifestyle. Check out her books: Cancer-Free with FoodAnxiety-Free with FoodThe Earth Diet, and 10-Minute Recipes. Connect with her on Facebook or Instagram @lianawernergray. 

hot chocolate being poured into a mug

Dairy-Free Hot Chocolate

My dairy-free hot chocolate recipe is a delicious, soothing, and even romantic act of self-love. This recipe is made from organic raw cacao, plant-based milk, and honey- that’s it! I use honey in this recipe as it may also reduce anxiety. Since honey is a natural sweetener, it has a different effect on the body than refined white sugar. White sugar is actually neurotoxic to the brain and body and can cause us to feel anxious or stressed. 

This is the perfect drink to sip around the fire this holiday season!


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