A Full Spectrum Infrared Sauna Can Work Wonders for Arthritis Pain

The pain and joint stiffness caused by rheumatoid arthritis can be debilitating. For those it affects, it can get in the way of everyday necessities, such as work, exercise, and other basic activities.

Unfortunately, many have come to know this disease all too well. Arthritis is the number one cause of disability in the U.S. and continues to be a prevalent cause of pain for millions of adults across the nation. 

There are many methods for managing the symptoms, some more effective than others. For many, applying heat can bring on a great deal of relief as well as relaxation. 

A full-spectrum infrared sauna takes this concept to a new level, with the added benefits of infrared rays. Together, these can do wonders for arthritis pain. Keep reading to learn more about what this treatment can offer.

What is a Full-Spectrum Infrared Sauna? 

A full-spectrum infrared sauna creates heat using light. This replaces a traditional wood-burning fire. This allows it to warm your body directly instead of only warming the surrounding air.

Because of the way they achieve heat, a full-spectrum sauna can recreate the effects of a sauna without extreme heat. This makes them more accessible to everyone, especially those who can’t take the heat of a traditional sauna. 

Infrared light therapy can penetrate muscles, tissues, and joints directly, offering soothing relief for the symptoms associated with rheumatoid arthritis. This is just one of the many benefits associated with these types of spas.

How Can a Full-Spectrum Spa Help Arthritis Pain?

Both heat and cold can be a natural, drug-free method of reducing arthritic pain. Each method has its respective benefits, with some rheumatologists recommending heat as a more effective way of managing chronic pain.

Traditional saunas harness the power of heat, but in a harsh and indirect way. With their ability to directly focus heat on sore joints and tissue, full-spectrum spas offer a method that is much more effective.

Increased Relaxation

Perhaps you’ve been in a traditional sauna before, but this is not the same as a full-spectrum infrared sauna. While a basic sauna can seem harsh and uncomfortable, a full-spectrum sauna features a gentler heat. The result is a more relaxing and therapeutic experience, especially for those that suffer from chronic pain.

Improved Circulation

Safe infrared rays heat the muscles directly, increasing blood flow at a rate similar to exercise. This allows the user to achieve the same benefits of exercise with the painful (and sometimes impossible) physical exertion.

Enhanced Detoxification

Detoxification is a natural process that helps strengthen the body’s immune system. This can help manage the symptoms of autoimmune diseases such as arthritis.

Fighting Arthritis Pain with Full-Spectrum Infrared Heat

The symptoms of rheumatoid arthritis can make even the most basic tasks seem nearly impossible. Until now, people had to rely on traditional, harsh saunas as a means of achieving all-encompassing heated relief. Those that couldn’t handle the wood-burning temperatures had to find other methods of heating their aching joints.

With the power of infrared technology, a gentler and more relaxing spa experience is available. For those who suffer from chronic pain, it could provide unmatched relief. Now that you know more about what a full-spectrum infrared sauna can do for arthritis pain, consider adding one to your home today.

Shop our complete line of infrared saunas here

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