Liana Werner-Gray is the founder and owner of The Earth Diet, author of diet-related books and an advocate for natural healing using a healthy diet and lifestyle. Check out her books: Cancer-Free with Food, Anxiety-Free with Food, The Earth Diet, and 10-Minute Recipes. Connect with her on Facebook or Instagram @lianawernergray.
This amazing juice is one of my breast cancer healing recipes--I call it Vitamin C Blaster Juice. It is high in vitamin C to boost your immune system and tastes deliciously sweet.
Vitamin C is crucial in fighting viruses and all forms of cancer. To avoid or heal from cancer it’s important to get optimal amounts of Vitamin C. This juice pairs Vitamin C with the amazing anti-cancer benefits of turmeric. The combination is very potent.
If you have gained weight during cancer treatments or are just generally trying to maintain a healthy weight, this juice can help by keeping sugar cravings at bay. It can even help improve your overall metabolic health due to the limonene found in citrus fruits like grapefruit, orange, and lemon. Limonene is a noted helper with managing blood sugar and obesity.
I hope you find this juice refreshing and healing!
Vitamin C Blaster Juice
2 Oranges, peeled
1 Grapefruit, peeled
1 Lemon (with rind optional)
1-inch Piece of Turmeric
Put all the ingredients in a juicer.
Juice and drink.
- You don’t need a juice machine for this recipe; you can simply squeeze these fruits into a jug and add turmeric powder afterward. You can also use a hand squeezer.
- Add more oranges for a sweeter juice.
- Add cayenne pepper if you want an extra kick.