Just a girl and her Spicy Tunacado
We've started to see the rise of the food influencer on TikTok and this Spicy Tunacado sandwich has taken the internet by storm. You may have heard of it with the likes of @dzaslavsky bringing this Joe and The Juice spicy sandwich to life.
Plenty of sandwiches have gone viral, but does this one really live up to the hype?
We recreated this Spicy Tunacado with handy ingredients and put it to the taste test, because we don't all have a Joe and The Juice shop on our doorstep.
Our results? As sandwiches go, this is a super tasty one, and it's packed full of protein and relatively low on carbs.
Best of all, it takes just minutes to make. If you are looking for a healthy lunch, iodine rich and love tuna with a spicy kick, you will love this sandwich. Let us know!
1 tin tuna
1 small avocado
1 ripe tomato
Squeeze of lemon
1 teaspoon pesto
1 teaspoon jalapenos
1 tablespoon mayo
Dash of Tabasco
2 small pita bread
Assemble all ingredients and toast pita bread
Mix tuna and mayo with a squeeze of lemon and a dash of Tabasco, spread over 1 slice of the pita and top with jalapenos to taste.
Spread pesto over the second half and top with sliced avocado and tomato.
Sandwich the 2 slices together and enjoy!!
We used Greek pita bread for this sandwich, but any bread works well, just remember to toast well, as you need that perfect crunch!!
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