It can be a challenge to find healthy snacks for kids that they want to eat. Smoothies are one of the easiest ways to make kids happy while also sneaking in lots of nutrition. This simple berry smoothie makes a quick and nutritious after-school snack for kids of all ages!
Mixed Berry Smoothie
2 cups orange juice, freshly squeezed (7-10 oranges)
½ cup blueberries
½ cup raspberries
Put all the ingredients in your blender
Blend until the mixture reaches a smooth consistency, then drink.
Suggestions to add:
- ¼ cup blackberries
- ¼ cup strawberries
- ¼ cup goji berries
- 1 tablespoon almond butter, for more protein
- 1 teaspoon of maca powder, for additional health benefits
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