Kira Poletis

Insomnia Causes and Treatments: Sleepwalking Through Life?

Kira Poletis 07/14/2023 7 minute read

Lifestyle

6 Yoga Poses for Tech Neck

Kira Poletis 07/06/2023 6 minute read

Exercise

Korean Skincare: Is Medicube’s Age-R Ussera Deep Shot Worth it?

Kira Poletis 07/06/2023 4 minute read

Beauty

Is Sunlight Healthy for You?

Kira Poletis 07/06/2023 3 minute read

Health

Saunas and EMFs: Should You Be Worried?

Kira Poletis 06/08/2023 3 minute read

Sauna

Do Frownies Facial Patches Really Work: Reading Between the (Fine) Lines

Kira Poletis 06/06/2023 4 minute read

Beauty

Benefits of Infrared Sauna Blanket

Kira Poletis 06/06/2023 4 minute read

Sauna

Best Yoga Poses for Sciatica Pain

Kira Poletis 05/30/2023 7 minute read

Exercise

Beginner's Guide to Composting

Kira Poletis 05/25/2023 4 minute read

Lifestyle

5 Chair Yoga Poses for Seniors, Beginners, and Everyone in Between

Kira Poletis 04/27/2023 5 minute read

Exercise