Kira Poletis

In From the Cold: the Benefits of Cryotherapy

Kira Poletis 04/20/2023 3 minute read

Wellness

Korean Saunas: The Ultimate Self-Care Experience

Kira Poletis 04/13/2023 3 minute read

Sauna

Fast Fashion: The Environmental & Ethical Impacts

Kira Poletis 04/13/2023 3 minute read

Lifestyle

Getting to the “Bottom” of Gluteal Augmentation

Kira Poletis 04/10/2023 3 minute read

Body Contouring

Crunchy vs. Scrunchy vs. Silky: Which Mom Are You?

Kira Poletis 04/06/2023 3 minute read

Lifestyle

7 Yoga poses for Better Posture

Kira Poletis 04/03/2023 6 minute read

Exercise

7 Hottest Cosmetic Trends for 2023

Kira Poletis 03/23/2023 4 minute read

Lifestyle

EMF Sensitivity: Are Your Smart Devices Harming You?

Kira Poletis 03/23/2023 3 minute read

Lifestyle

Everything You Need to Know About Slugging

Kira Poletis 03/23/2023 3 minute read

Beauty

Pelvic Floor Strength: An Expert Tells All

Kira Poletis 03/22/2023 9 minute read

Health